Osmal Millington is a pivotal figure at Ayurvita, where his profound commitment to holistic health and the art of massage therapy merge to foster a sanctuary of healing and balance. Raised in the nurturing embrace of Saint Vincent and the Grenadines, surrounded by natural foods and verdant fruit trees, Osmal developed an early appreciation for the principles of living in harmony with nature. This grounding in the natural world has informed his holistic approach to wellness.

​Beginning his journey with foundational studies in Massage Therapy, Osmal has cultivated a vast knowledge in a spectrum of massage techniques. His skills span Swedish Massage, Deep Tissue, Therapeutic Massage, Myofascial Release, Lymphatic Drainage, Trigger Point Therapy, Shiatsu Massage, Chi Nei Tsang, and Ayurvedic practices such as Head Massage and Abhyanga. Particularly passionate about Lymphatic Drainage, Osmal excels in aiding the body’s natural detoxification, offering profound relief to individuals grappling with conditions ranging from Costochondritis to anxiety and fibromyalgia and so much more. Though he may communicate quietly, his therapeutic touch speaks volumes, embodying his deep commitment to facilitating wellness and balance.

​Beyond his hands-on healing, Osmal is driven by a purposeful mission to spread awareness and education about holistic health and massage therapy within the African American community. Conscious of the scarcity of Black male therapists and the potential for discrimination, he is determined to challenge these barriers, aiming to uplift and heal his community through increased visibility and active engagement. Osmal believes in the power of representation and the essential role of holistic practices in fostering community well-being, resilience, and healing.

​His journey from the tranquil landscapes of his childhood to the heart of Ayurvita showcases his belief in the transformative potential of holistic health. Alongside Natalie, Osmal has played a critical role in founding Ayurvita, weaving together their personal and professional aspirations into a shared vision dedicated to nurturing wellness, balance, and harmony.

Osmal’s story is one of personal growth, learning, and an enduring commitment to enhancing the well-being of others, particularly within underrepresented communities. His efforts to bridge the gap in holistic health accessibility and understanding make him not only a cherished member of the Ayurvita family but also a beacon of inspiration and change within the holistic health landscape.

Osmal Millington is a pivotal figure at Ayurvita, where his profound commitment to holistic healt... Lire davantage

Natalie Palmer, a foundational pillar at Ayurvita, brings over two decades of dedicated study and practice in a broad spectrum of holistic health disciplines. Her journey has encompassed an extensive array of modalities, including Holistic Nutrition, Herbology, Naturopathy, Swedish Massage, Acupressure Massage, Marma Point Therapy, Reflexology, Chi Nei Tsang, Deep-tissue massage, Myoskeletal Deep-Tissue Alignment Techniques, Sports Massage, Lymphatic Drainage, various types of Cupping Therapy, and Facial Massage are among her specialties. Her repertoire also includes specialized techniques like Ayurvedic Head Massage, Hot Stone Massage, and Prenatal Massage, reflecting a profound commitment to exploring the depth and breadth of holistic healing practices.

In recent years, Natalie has honed her focus on Clinical Cupping, Ayurvedic therapies, and Myoskeletal Deep Tissue Alignment Techniques. This refined focus represents a culmination of her expansive expertise, drawing upon her vast knowledge to offer targeted, impactful healing experiences.

Ayurvedic Healing: Natalie’s profound understanding of Ayurvedic practices enables her to create tailored wellness plans that cater to each individual’s holistic needs. This approach embodies the core principles of Ayurvedic healing, promoting balance and vitality in a personalized and effective manner.

Somatic Coaching: Embracing the latest in her professional evolution, Natalie offers one-on-one Somatic Coaching sessions. These sessions are dedicated to building nervous system resilience, processing emotional stress through somatic practices, and facilitating self-inquiry. This approach underscores her belief in the interconnectedness of mind, body, and spirit, providing a comprehensive framework for enduring wellness.

Natalie Palmer’s work is characterized by a relentless pursuit of knowledge and an unwavering commitment to the holistic well-being of her clients. After two decades of diverse practice, her current focus reflects a distilled essence of her expertise, aimed at delivering profound healing and transformative growth through Clinical Cupping, Ayurvedic therapies, and Somatic Coaching.

Natalie Palmer, a foundational pillar at Ayurvita, brings over two decades of dedicated study and... Lire davantage